I saw a post this morning that said we all take 1 thing for granted everyday. We all wake up. That is the first thing to be thankful for each day.
Even when it seems like the worst day ever there is always something to be thankful for.
Mantras are great things to have. They are great to say to yourself first thing in the morning. I say mine through out the day. I challenge you to find your mantra or mantras and share if you are willing.
I am happy.
I am loved.
I am enough.
Just one of mine.
I found Be More Positive challenge. This is day one.
Let’s see how we do. 😉
Change requires action. You need a plan. Baby steps are great. As long as you’re moving towards something.
This simple truth works on everything in your life. Focus on what you want more of. #projectpositivehealth
How often do we allow our thoughts to get the better of us? How often do we believe that little Debbie downer in our head?? It is easy to let the negativity take over.
Finding that positive place can take work but it’s is so worth it. Looking for the good can make all the difference.
When you are in the middle of it you feel feel like you won’t make it. Once you’re on the other side you can see just how far you have come and just how strong you are. Never give up.
Life can be difficult. Life can be easy. It all has to do with how you see what life puts in front of you.
Learning to be happy and thankful for what you have now, for where you are now will make all the difference.
Do what you love. Do what makes your soul happy. Do what brings you peace. Happy Friday!!!