Happy thoughts.

I saw a post this morning that said we all take 1 thing for granted everyday. We all wake up. That is the first thing to be thankful for each day.

Even when it seems like the worst day ever there is always something to be thankful for.

Happy Wednesday.

#projectpositivehealth

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Mantra

Mantras are great things to have. They are great to say to yourself first thing in the morning. I say mine through out the day. I challenge you to find your mantra or mantras and share if you are willing.

I am happy.

I am loved.

I am enough.

Just one of mine.

#projectpositivehealth

Thoughts

How often do we allow our thoughts to get the better of us? How often do we believe that little Debbie downer in our head?? It is easy to let the negativity take over.

Finding that positive place can take work but it’s is so worth it. Looking for the good can make all the difference.

#projectpositivehealth