Tower garden love!!!

Look how yummy!!!! Bib lettuce, celery, mixed greens. Yummy.

Advertisements

Starting a little early.

This will be started today. I prefer to start at the beginning of the week rather than wait till January 1st.

It takes some time to set intentions. I have been pondering for several weeks. Now it is time to put them on paper. Once that is done then I plan on sharing with Him so that I have someone to hold me accountable. Someone to be there to help and cheer me on.

Being present in life is so important to me. Things have changed in our lives and I see more changed coming. I want to participate in moments and not just see them as things to check off as done. I have noticed that by participating I have forgotten to take pictures of what we were doing.

Being positive and having positive things and people in my life is important.

Having a vision board is a great way to make your intentions visible. Keeping them in a journal is also helpful.

While working on your intentions for the year, month, week or day give yourself feedback so you can see that you are getting things done and that you are moving forward.

Having fun is always important. If you’re not happy or having fun change what you are doing.

#projectpositivehealth

Setting intentions.

Setting intentions…..

You may think what does that mean??

Over the past few years I have learned that you have to be intentional with everything you do. Setting intentions for me has been a better approach to setting goals. Setting goals can have such a hard, unreachable, and those things you say you’re going to do but easily walk away from in February.

Setting intentions is a way to break it down. I set intentions for the year then I am able to break it down by month, week and day. I find that as the time passes you are able to adjust the intentions you have set to fit the path you find yourself on.

This is going to be a point of focus for the year.

#projectpositivehealth.nettting intentions…..

You may think what does that mean??

Over the past few years I have learned that you have to be intentional with everything you do. Setting intentions for me has been a better approach to setting goals. Setting goals can have such a hard, unreachable, and those things you say you’re going to do but easily walk away from in February.

Setting intentions is a way to break it down. I set intentions for the year then I am able to break it down by month, week and day. I find that as the time passes you are able to adjust the intentions you have set to fit the path you find yourself on.

This is going to be a point of focus for the year.

#projectpositivehealth.net

It’s been a while.

I know it has been a while. We had some major life changes this year. The last two kids graduated high school and started college. I retired from driving a school bus and got a new job in a totally new industry. I work in an office, I sit in a cubical. But I absolutely love where I work. I have had a couple of rough days there but I still can say I am happy to go to work each day and I am thankful to have found the job. Daddy got a new job. He has no commute which is a blessing. Trying to figure out this empty nest thing along with new job and trying to figure out out how things go when things are all different.

Wishing you all a very Merry Christmas. I plan on worsting more in the new year. πŸ’œπŸ’œπŸŽ„πŸŽ„

The power of your fork

Or spoon.

What you put in your body really does matter. Are you eating fast food, process food?? Do you feel tired, sluggish? They go together.

We have been eating a Shred 10 plan for over a year and a half. That coupled with the Juice Plus capsules we have been the healthiest we have been ever!!! No flu, allergies under control, no colds. It is amazing.

#projectpositivehealth #shred10 #juiceplus