Happy New Years Eve.
I know that as a new year starts it can feel stressful to try to figure out what your resolutions will be for the next year. You may even feel like skipping the process. I prefer to set intentions for the year. It sounds better to me. 😉
I found this little sheet to help. Having goals or intentions give your days in the new year direction and purpose.
Choose to be better.
Better than an hour ago.
Better than a day ago.
Better than a month ago.
Better than a year ago.
Be the good you need in your life.
A list of things you are grateful for can change the outlook of a day. This list is so great. It’s shows that even though the things we might think are not so good really are things to be grateful for. Change how you see things.
It is priceless.
You have to fight for it.
Once you have it you have to fight to keep it.
You are and will always be your biggest fan, and cheerleader. Keep your thoughts positive and work hard to reach your goals.
Positivity is a power tool in your life. It’s is a choice. But for me it’s the only choice I want in my life.
I have found that if you laugh at things you may find annoying it can change the whole day, moment, or mood. Try it.
I have been reading this book 100 Days to Brave. I loved this passage. We can be our own worst enemy. We really should treat ourselves the way we want others to treat us. If we are mean and belittling to ourselves why would any one else be nice to us? We have to set the example. Speak to yourself…..we all do it 😉….speak kind words. See the good. Be proud of yourself.
Your mind is a power thing. What you focus on, positive or negative, will grow. It will come into your life more. Is what you are focusing on what you want to invite into your life? If not change your focus.
When you are feeling down or stressed I have learned that the fastest way to turn that around is to do a small service for someone else. No need to announce it to everyone just do what you see needs to be done and know you have brightened someone’s day or made their day better.