#DYK

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#reallifehealthy day 7

Day 7 of the #reallifehealthy challenge. Hopefully these have been things you can see yourself continuing to do each week.

I love that this one focused on having a buddy. A partner. Having someone to eat healthy with, to exercise with, to remind you to get up and move makes reaching your goals easier.

#projectpositivehealth

#2018goals

#reallifehealthy

#reallifehealthy day 6

This sounds a little boring but it truly isn’t. You would be surprised just how much delicious food you can make that will you enjoy. That will fill you up and you don’t have to have meat. Check out Pinterest. Google vegetarian meals. I promise you won’t be disappointed and it won’t all be a salad.

#projectpositivehealth

#2018goals

#reallifehealthy